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"Several months ago I ordered 4 of the Christian relaxation and meditations and I LOVE THEM!!!" - T. Carter
Welcome to Christian Meditation, Affirmations, and Relaxation!
Why Should Christians Practice Biblically Meditation?
Many Christians struggle with worry, anxiety, and fear. Negative thoughts steal their peace of mind and busyness prevents them from spending quality time with God. Studies prove that meditation can reduce stress and improve 90% of all illnesses. In addition to its physical benefits, faith-based meditation has many spiritual benefits for the Christian as well. It helps us to develop greater intimacy with God, renew our minds, overcome negative thoughts, create greater sensitivity to the Holy Spirit, detach from secular thinking, and restores our peace of mind.
What Does it Mean to Meditate on Christ?
Although Biblical meditation is a fairly old practice, it's a new concept for the modern day Christian. If you are like me, you probably grew up believing that meditation was ungodly or dangerous. I was surprised to find numerous of books, websites, articles, and other resources related this subject. In fact, the most compelling reason for Biblical meditation is the Bible. Joshua 1:8 tells us that great success comes from meditating on Christ, and Psalms 46:10 that declares it is through stillness that we come to know God. It was also Jesus's daily custom to find a solitary place and spend hours just abiding with God. Jesus knew the benefit of spending time alone with our Heavenly Father that many believers don't realize today. Christian meditation simply means to spend time abiding in God's presence. Listening to a guided meditation or silently repeating a mantra (biblical word, phrase, or scripture which quiets the mind) are the most common methods Christians use to meditate today.
More Scriptures Related To Christian Meditation?
* Joshua chapter 1: 8 encourages us to meditate on God’s word day and night.
* Psalms chapter 4: 4: “When you are in your beds, search your hearts and be silent.”
* Psalms 104: 34, that his “meditations be pleasing to the Lord.”
* Isaiah 50:4, "He wakens me morning by morning, wakens my ear to listen like one
being taught."
* Moses spent 40 days on the mountain abiding and learning from God (Exodus 34-35).
* Paul received revelation and saw visions from heaven (2 Corinthians 12).
* John wrote visions that are recorded in the book of Revelations. There are numerous
scriptural references encouraging us to meditation and abide in God's presence.
Over 23 Christ-Centered Biblical Meditations Available
It was meditation integrated with the scriptures that helped me overcome years of depression. Later God inspired me to create a variety of Biblical meditations that allowed believers to receive the physical, mental, and spiritual benefits of meditation without compromising their Christian faith. My Christian meditation CDs are full of uplifting scriptures, positive spiritual messages and instructions on how to meditate and relax. Each Christ-centered meditation is set to soft-angelic music and narrated by me, the author.
Each guided meditation CD includes:
U Soft and relaxation background music or nature sounds
U Deep breathing and progressive relaxation exercise
U A biblical narrative and/or affirmations
U A period of silence
When we spend time with God by meditating on His Word and abiding in His presence we are literally changed. Christ-centered meditation will help you to cultivate good soil to bear more fruit, live more present centered, maintain peace of mind, create more balance in your life, and enhance your relationship with God.
Many Christians struggle with worry, anxiety, and fear. Negative thoughts steal their peace of mind and busyness prevents them from spending quality time with God. Studies prove that meditation can reduce stress and improve 90% of all illnesses. In addition to its physical benefits, faith-based meditation has many spiritual benefits for the Christian as well. It helps us to develop greater intimacy with God, renew our minds, overcome negative thoughts, create greater sensitivity to the Holy Spirit, detach from secular thinking, and restores our peace of mind.
What Does it Mean to Meditate on Christ?
Although Biblical meditation is a fairly old practice, it's a new concept for the modern day Christian. If you are like me, you probably grew up believing that meditation was ungodly or dangerous. I was surprised to find numerous of books, websites, articles, and other resources related this subject. In fact, the most compelling reason for Biblical meditation is the Bible. Joshua 1:8 tells us that great success comes from meditating on Christ, and Psalms 46:10 that declares it is through stillness that we come to know God. It was also Jesus's daily custom to find a solitary place and spend hours just abiding with God. Jesus knew the benefit of spending time alone with our Heavenly Father that many believers don't realize today. Christian meditation simply means to spend time abiding in God's presence. Listening to a guided meditation or silently repeating a mantra (biblical word, phrase, or scripture which quiets the mind) are the most common methods Christians use to meditate today.
More Scriptures Related To Christian Meditation?
* Joshua chapter 1: 8 encourages us to meditate on God’s word day and night.
* Psalms chapter 4: 4: “When you are in your beds, search your hearts and be silent.”
* Psalms 104: 34, that his “meditations be pleasing to the Lord.”
* Isaiah 50:4, "He wakens me morning by morning, wakens my ear to listen like one
being taught."
* Moses spent 40 days on the mountain abiding and learning from God (Exodus 34-35).
* Paul received revelation and saw visions from heaven (2 Corinthians 12).
* John wrote visions that are recorded in the book of Revelations. There are numerous
scriptural references encouraging us to meditation and abide in God's presence.
Over 23 Christ-Centered Biblical Meditations Available
It was meditation integrated with the scriptures that helped me overcome years of depression. Later God inspired me to create a variety of Biblical meditations that allowed believers to receive the physical, mental, and spiritual benefits of meditation without compromising their Christian faith. My Christian meditation CDs are full of uplifting scriptures, positive spiritual messages and instructions on how to meditate and relax. Each Christ-centered meditation is set to soft-angelic music and narrated by me, the author.
Each guided meditation CD includes:
U Soft and relaxation background music or nature sounds
U Deep breathing and progressive relaxation exercise
U A biblical narrative and/or affirmations
U A period of silence
When we spend time with God by meditating on His Word and abiding in His presence we are literally changed. Christ-centered meditation will help you to cultivate good soil to bear more fruit, live more present centered, maintain peace of mind, create more balance in your life, and enhance your relationship with God.
Subscribe to The Christian Meditator Newsletter and Receive a FREE 60 minute meditative music download and Spiritual Growth Ebook!
"I listened to the CD and thought it was great."- Best-selling Author Jan Johnson
Christian Meditation Can Help You To Experience God in a New & Exciting Way!
U Enjoy Greater Joy, Peace, and Contentment
U Develop Deeper Intimacy with Christ
U Hear God's Voice More Clearly
U Eliminate Toxic Emotions
U Live with More Balance in your Life
U Quiet Your Restless Thoughts
U Experience God's Love and Presence
U Eliminate Destructive Habits and Mindsets
Christian Affirmations Can Help You Displace Unhealthy Thoughts & Habits
If you can change your thoughts, you can change your life. As Christians, we are on a constant journey to renew our minds. Being a believer doesn't exclude us from faulty thinking, bad habits, and destructive behaviors. We battle with these everyday. Some are so engrained in us we don't even realize they are there. While other bad habits or mindsets may be clear to us, lasting change is often fleeting. Effective change comes only when we change our thoughts and allow them to penetrate our hearts. The Bible tells us that it is what's in our heart that creates our reality or present circumstances. Whether you want to stop procrastinating, build a healthy marriage, increase your self-esteem, create abundance and healing, gain more confidence, walk by faith, make clear decisions or possess more joy and gratitude all begins with your mind.
Affirmations based on Biblical principles and the scriptures can help you to:
·Eliminate debilitating beliefs
·Renew your mind for passion and purpose
·Stop self defeating behavior
·Get a new outlook on your circumstances
· Plant good seeds in your mind
·Say goodbye to your inner critic
If you can change your thoughts, you can change your life. As Christians, we are on a constant journey to renew our minds. Being a believer doesn't exclude us from faulty thinking, bad habits, and destructive behaviors. We battle with these everyday. Some are so engrained in us we don't even realize they are there. While other bad habits or mindsets may be clear to us, lasting change is often fleeting. Effective change comes only when we change our thoughts and allow them to penetrate our hearts. The Bible tells us that it is what's in our heart that creates our reality or present circumstances. Whether you want to stop procrastinating, build a healthy marriage, increase your self-esteem, create abundance and healing, gain more confidence, walk by faith, make clear decisions or possess more joy and gratitude all begins with your mind.
Affirmations based on Biblical principles and the scriptures can help you to:
·Eliminate debilitating beliefs
·Renew your mind for passion and purpose
·Stop self defeating behavior
·Get a new outlook on your circumstances
· Plant good seeds in your mind
·Say goodbye to your inner critic
Christian Affirmation CDs
My Christian Affirmation CDs are based on Biblical principles, scriptures, and positive statements that promote and encourage success, healthly thinking, and faith. Each Affirmation CD includes:
U Gentle, yet upbeat background music
U An optional deep breathing and progressive relaxation introduction
U Up to 80 faith-based affirmations (repeated twice)
U A period of Silence
Play affirmations while driving, sitting in traffic, working, cleaning, and relaxing. They will actually help you to change the way you think!
U Gentle, yet upbeat background music
U An optional deep breathing and progressive relaxation introduction
U Up to 80 faith-based affirmations (repeated twice)
U A period of Silence
Play affirmations while driving, sitting in traffic, working, cleaning, and relaxing. They will actually help you to change the way you think!
Guided Biblical Meditation CDs
Read What Others Have Said About Christian Meditation and Relaxation CDs:
These CDs Have Been a Tremendous Blessing
Although I was a Christian for 22 years, the intimacy was never there until I started
meditating two years ago. I thought or was led to believe that meditation was only for the Eastern culture. Christian were not suppose to meditate because other spirits lurking in the spiritual realm would somehow attack me, or invade my life.
One morning during an early devotion I found Psalms 46:10, "Be still and know that I am God," naive of how many times the Bible mentions the word meditate. I researched the word meditate and found that all I had to do was to quiet my mind and control my thoughts. I thought it was easy, but found it to be one of the hardest discipline I had to accomplish. I shared this with my husband and our Bible group, and we all started seeking the Lord for guidance. Soon we found ourselves prostrated before His presence. We knew we were on to a true meaning of seeking Him alone, not through men. We continued to research on the Internet for Christian meditation, but not much found.
One day, after a year we found this website www.thechristianmediator.com and we order the CDs. This was confirmation to us, that we were not alone in being led the Holy Spirit. What a tremendous blessing these CDs have been to our group. This experience has given us a depth of God's presence that we have never had in 22 years of being Christians. We are living in complete faith allowing Him to guide us, and have seen his provision in every area of our life. Our relationship with the creator has given us peace knowing that He is in control not men and that his love is for those who seek Him earnestly, unconditionally, and at all times. We practice this discipline every morning & and once a week corporately. We are truly living the lifestyle that Jesus had and gave to his disciples; he sought that Father alone. It has changed our life!
- Carmen Goudie, Florida
I Felt More Calm After Using the Meditation Cd's
From my earliest childhood the only way felt I could survive in my home was to hide my feelings,suppress my emotions, and deny myself to keep peace in the house. In time I grew into a total people pleaser and was miserable. My every waking moment was devoted to making sure those closest to me were happy at any cost.
I had lost myself and had no real identity. I was in constant emotional pain. I had no
self-respect and no respect of any other kind. By the time I was in my forties, I was
completely exhausted with myself, my life, and wanted to be free of this tremendous burden, but by that time the stronghold was firmly set. My family life began to unravel, which aside from carnal walk with CHRIST, was the only thing holding me together. My constant negative thinking began to gravitate to a darker side. The negative thoughts were coming uncontrollably and I was stressed to the max. I noticed people who meditated seemed to be relaxed and confident. I wanted what they had but not at the expense of my faith in JESUS.
I began looking on-line to see if a thing called Christian Meditation even existed. That is how I found Rhonda Jones' website. After just using the meditation Cd's once, I felt so calm and relaxed that I shared these wonderful Cd's with my family and have seen a remarkable change in our home. I am truly grateful to GOD and Rhonda for helping to break through the enemy's stronghold and setting my mind free. I strongly recommend it to anyone who is struggling with constant negative thoughts.
-Lillie Sayles, Duncanville, Texa
Meditation and Relaxation Has Helped Me to
Keep my Pain Levels Under Control
I suffer from fibromyalgia, chronic myofascial pain, osteoarthritis, IBS, and asthma, all of which get much worse during times of stress. I developed an interest in Christian meditation and guided imagery after working with a wonderful Christian psychologist several years ago who used hypnotherapy with Christian imagery to help me learn to cope with stress and pain.
He taped our sessions so I could listen to them at home. He gave me my life back! I then learned to do my own meditation by putting on a CD of the ocean and slow, tranquil music and doing my deep breathing with that. I would visualize myself on a beach with Christ over the waves with his arms outstretched to me. I would breathe in his healing love and breathe
out all stress and worry. But after awhile, I got bored with doing the same thing over and over and wanted some variety.
I began searching for Christian guided meditation and could find almost nothing online or in the stores till I happened upon one of Rhonda's CDs at Amazon.com. I purchased the CD on stress and toxic emotions. I loved the imagery in it and it lowered my stress levels which
helped lower my pain levels. I also love the one on the morning meditation with all the positive reinforcements. I have a good one by Sue Jones who is also a fibromyalgia sufferer that I use as well. And I have one by a sleep doctor that used guided relaxation of muscles and counting to 10 over and over to focus the breath which is also very good.
Guided imagery, meditation, and relaxation have helped me to keep my pain levels under control,and I now almost never take anything for pain. Stress has such a negative effect on the body physically and emotionally and meditation has been proven by research to lower blood pressure and pain levels as well as help with depression. I am so thrilled to find Rhonda's site so I can get a variety of Christian meditations because those meditations that involve my faith are even more effective for me.
-Sue DeVecka
These CDs Have Been a Tremendous Blessing
Although I was a Christian for 22 years, the intimacy was never there until I started
meditating two years ago. I thought or was led to believe that meditation was only for the Eastern culture. Christian were not suppose to meditate because other spirits lurking in the spiritual realm would somehow attack me, or invade my life.
One morning during an early devotion I found Psalms 46:10, "Be still and know that I am God," naive of how many times the Bible mentions the word meditate. I researched the word meditate and found that all I had to do was to quiet my mind and control my thoughts. I thought it was easy, but found it to be one of the hardest discipline I had to accomplish. I shared this with my husband and our Bible group, and we all started seeking the Lord for guidance. Soon we found ourselves prostrated before His presence. We knew we were on to a true meaning of seeking Him alone, not through men. We continued to research on the Internet for Christian meditation, but not much found.
One day, after a year we found this website www.thechristianmediator.com and we order the CDs. This was confirmation to us, that we were not alone in being led the Holy Spirit. What a tremendous blessing these CDs have been to our group. This experience has given us a depth of God's presence that we have never had in 22 years of being Christians. We are living in complete faith allowing Him to guide us, and have seen his provision in every area of our life. Our relationship with the creator has given us peace knowing that He is in control not men and that his love is for those who seek Him earnestly, unconditionally, and at all times. We practice this discipline every morning & and once a week corporately. We are truly living the lifestyle that Jesus had and gave to his disciples; he sought that Father alone. It has changed our life!
- Carmen Goudie, Florida
I Felt More Calm After Using the Meditation Cd's
From my earliest childhood the only way felt I could survive in my home was to hide my feelings,suppress my emotions, and deny myself to keep peace in the house. In time I grew into a total people pleaser and was miserable. My every waking moment was devoted to making sure those closest to me were happy at any cost.
I had lost myself and had no real identity. I was in constant emotional pain. I had no
self-respect and no respect of any other kind. By the time I was in my forties, I was
completely exhausted with myself, my life, and wanted to be free of this tremendous burden, but by that time the stronghold was firmly set. My family life began to unravel, which aside from carnal walk with CHRIST, was the only thing holding me together. My constant negative thinking began to gravitate to a darker side. The negative thoughts were coming uncontrollably and I was stressed to the max. I noticed people who meditated seemed to be relaxed and confident. I wanted what they had but not at the expense of my faith in JESUS.
I began looking on-line to see if a thing called Christian Meditation even existed. That is how I found Rhonda Jones' website. After just using the meditation Cd's once, I felt so calm and relaxed that I shared these wonderful Cd's with my family and have seen a remarkable change in our home. I am truly grateful to GOD and Rhonda for helping to break through the enemy's stronghold and setting my mind free. I strongly recommend it to anyone who is struggling with constant negative thoughts.
-Lillie Sayles, Duncanville, Texa
Meditation and Relaxation Has Helped Me to
Keep my Pain Levels Under Control
I suffer from fibromyalgia, chronic myofascial pain, osteoarthritis, IBS, and asthma, all of which get much worse during times of stress. I developed an interest in Christian meditation and guided imagery after working with a wonderful Christian psychologist several years ago who used hypnotherapy with Christian imagery to help me learn to cope with stress and pain.
He taped our sessions so I could listen to them at home. He gave me my life back! I then learned to do my own meditation by putting on a CD of the ocean and slow, tranquil music and doing my deep breathing with that. I would visualize myself on a beach with Christ over the waves with his arms outstretched to me. I would breathe in his healing love and breathe
out all stress and worry. But after awhile, I got bored with doing the same thing over and over and wanted some variety.
I began searching for Christian guided meditation and could find almost nothing online or in the stores till I happened upon one of Rhonda's CDs at Amazon.com. I purchased the CD on stress and toxic emotions. I loved the imagery in it and it lowered my stress levels which
helped lower my pain levels. I also love the one on the morning meditation with all the positive reinforcements. I have a good one by Sue Jones who is also a fibromyalgia sufferer that I use as well. And I have one by a sleep doctor that used guided relaxation of muscles and counting to 10 over and over to focus the breath which is also very good.
Guided imagery, meditation, and relaxation have helped me to keep my pain levels under control,and I now almost never take anything for pain. Stress has such a negative effect on the body physically and emotionally and meditation has been proven by research to lower blood pressure and pain levels as well as help with depression. I am so thrilled to find Rhonda's site so I can get a variety of Christian meditations because those meditations that involve my faith are even more effective for me.
-Sue DeVecka
Subscribe to The Christian Meditator Newsletter and Receive a FREE 60 minute meditative music download and Spiritual Growth Ebook!
Please Enter My Catalog Page to Learn More About Christian Meditation and Affirmation Cds and Other Life Changing Products Available.
If Your Ready To:
Christian Meditation May Be Your Answer!
Rhonda,
"God bless you for your affirmations on marriage. It spelled out in living color all the things we were not doing in our marriage that we should have done. Our marriage is healing and I am very grateful. I would like to share this download with my two married daughters."
- L. Sayles
"God bless you for your affirmations on marriage. It spelled out in living color all the things we were not doing in our marriage that we should have done. Our marriage is healing and I am very grateful. I would like to share this download with my two married daughters."
- L. Sayles
"I thank God that I came across your website for Christian meditation and affirmations. I have used your meditation and affirmations for about a month and have seen a dramatic difference in my thought patterns and levels of stress. Before I came across your meditations and affirmations I found myself unable to change those self-defeating thoughts and attitudes that kept me stressed out. I have enjoyed the affirmations so much that I keep one in each of my cars. Thank you so much!"- Roshaun Gendrett
Read What Others Are Saying About My Christian Affirmations:
